LL Cool J on Rachael Ray Show

LL Cool J is revealing his workout secrets, guilty pleasures and even giving you the chance to get a whiff of his trademark scent with a special giveaway!

LL Cool J is taking some extra pride in his role on NCIS: Los Angeles these days since he plays a former Navy SEAL. “When you think about all the things that have been happening recently,” he tells Rach, “it’s wonderful to be able to portray a hero!”

He has some time off from the CBS series next month and is hitting the road for a few music gigs. At home, however, his raps are not given quite as much attention by his daughters. “I think Selena Gomez and Miley Cyrus may have a little more rotation in the house,” he jokes. “I can’t lie to you!”

Read some more and watch the video on rachaelrayshow.com